Has your body changed? Is what used to work for you no longer doing the trick? Are you ready for a real change? If you answered YES to any of these, I’m here to support you! I specialise in helping women 30+ take control of their mind, body, and soul from the inside out. Services include: Crystal Therapy Energy Healing Swedish & Lymphatic Drainage Massage Nutrition, including Ayurvedic Balance Life Coaching Somatic Stretching Herbal Medicine Personal Training (coming soon!)