Gentle Pilates – Mindful Core Control for Everyone

Posted on 7 May 2024

I run Gentle Pilates classes in and around Bury St Edmunds. I also run morning Zoom classes online so from wherever you are you can join a class!

I am very passionate about helping people feel their best and get more than just a workout from my classes.

I want you to feel connected with your body and even when you are not in class think about your posture and how your body moves.

My end goal is for the classes to make you feel like you are working towards a stronger, more flexible and balanced body.

If you have any questions about my classes or about how I can help you make the most of your session then please feel free to contact me

Beginners early morning zoom classes – Monday and Thursday Mornings 7am – 7.30am. Working on Strengthening back, bum, legs and abs. I will guide you through the class as you have a great work out in the comfort of your own home.

Gentle Pilates class time table –

Monday Morning Wickham Brook village Hall 9.30am

Tuesday Evening Risby Village Hall 7.00pm

Wednesday Evening Barrow Primary School 7pm & 8pm

Thursday Morning The Loft in Risby 9.30am

Thursday Evening WestBury Community Centre 7.00pm

Friday Morning Barrow Village Hall 9.15am

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    Classes in Bury St Edmunds, Risby, Barrow and Online