Studio Flex – Boutique Fitness, Wellbeing and Cafe

Posted on 2 May 2024
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Inspired by the latest trends from New York & London, at StudioFlex we make it look great to sweat! Tone your body on a luxurious pilates bed, hang from a yoga hammock, bash a box-fit bag or push yourself at the Barre. If that sounds a little too challenging, you may also prefer to relax on the mat in our range of Zen-like yoga and pilates classes.

Flex Therapy

Enjoy a variety of evidence-based treatment options to help relieve pain. These options are all centred around the individual, and include; lifestyle advice, rehabilitative exercise, manual therapy, soft tissue techniques, and therapeutic modalities.

CAFE FLEX –

CafeFlex offers Morning Energy Boosts, Breakfast Bowls, Shakes and Smoothies. There is a full breakfast and lunch menu available from 8.00am-2.00pm. Oh, and let’s not forget, great coffee!

Whilst we stop serving hot food at 2pm our extensive drinks and snacks menu is available throughout the afternoon and evening, with Afternoon Tea reservations also available. Please do not hesitate to contact us on 01473 708919 to reserve a table, book an Afternoon Tea or even to order a takeaway.

 Follow us @cafestudioflex on Instagram

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    Address

    Three Rivers Business Center, Felixstowe Road IP10 0BF Ipswich, UK

    Email

    info@studioflex.co.uk

    Phone

    01473 708919

    Website

    https://studioflex.co.uk/